About Me

Welcome to Harmony Cooks

Hi there, and welcome! I’m Gorden Hanson, the creator of Harmony Cooks, and I’m so glad you’re here. My mission is simple: to help you discover how delicious, easy, and joyful healthy eating can truly be.

How It All Began

The idea for Harmony Cooks came to life during a turning point in my life. Like many people, I had spent years caught up in a busy routine, relying on quick fixes and ultra-processed foods that left me feeling drained and disconnected from what really matters health, balance, and joy in the kitchen.

It was during the COVID-19 pandemic that I had a wake-up call. With more time at home, I began to reflect on how deeply our food choices affect our energy, immunity, and well-being. I started cooking with fresh, clean ingredients and it changed everything. More energy. Better focus. A new love for cooking. And that’s when I knew I had to share this journey with others.

The Heart Behind Harmony Cooks

At Harmony Cooks, everything is about balance between taste and nutrition, simplicity and flavor, convenience and quality. Whether you’re just starting out or looking to level up your healthy eating game, you’ll find support and inspiration here.

On this site, you’ll find:

✅ Quick, wholesome recipes for busy days
✅ Meal prep tips to make healthy eating easier
✅ Clean, flavorful meals made with real ingredients
✅ Options for all lifestyles: gluten-free, high-protein, vegetarian, and more

Healthy cooking doesn’t have to be complicated or bland. I’m here to show you how satisfying and accessible it can be.

Where to Start

New to Harmony Cooks? Here’s how to begin:

🔹 Browse our Recipe Library tailored to your needs
🔹 Explore the Meal Prep section for easy planning
🔹 Try our fan favorites nourishing bowls, power-packed salads, and sweet healthy treats
🔹 Subscribe to our newsletter for weekly healthy inspiration delivered to your inbox